What you'll learn
Identify common cognitive patterns that contribute to self-sabotage in the workplace, including overthinking, avoidance, and hesitation
Explain the brain-based mechanisms that drive self-sabotaging thoughts and behaviors in both themselves and others
Apply practical, evidence-informed techniques to interrupt unhelpful thinking patterns and support more effective action in real work situations
Explore expert insights and actionable strategies to outsmart your inner critic.
Meet Jamie!
Jamie Lewis Smith, PhD
CEO + Leadership Psychologist | Pixel Leadership Group
Jamie Lewis Smith, PhD (aka the NeHRd Lady) is what happens when a psychologist escapes the therapy room and infiltrates Corporate America with one mission: make managers suck less. As CEO of Pixel Leadership Group, she transforms burnt-out bosses and mediocre managers into talent-boosting rockstars using simple, science-backed strategies. Her team of nerdy-but-fun executive coaches delivers no-fluff, evidence-based leadership development (no trust falls, kumbaya circles, or corporate jargon allowed). A published author, international speaker, and Forbes Coaches Council member, Jamie helps leaders level up and build kickass cultures so HR can finally get some sleep at night.
Your Brain Can Be a Real A**hole: Why Smart People Self-Sabotage (and What to Do About It)
This session is perfect for HR leaders and professionals who want to think more clearly, act more decisively, and stop letting their brains run the show.
Note: This session includes some occasional spicy language in service of humor and emphasis. Nothing wild, just enough to keep it interesting.